đ Welcome to The Fitter Leaner Stronger Over 40 Training Club!
Youâre inâand Iâm so glad you are.
This is going to be a game changer for your long-term physical health, mental, strength, conditioning and consistency.
Hereâs what to do next:
â Step 1: Check your email
Your login details and access instructions are already on their way. Give it a few minutesâcheck spam or promotions if needed.
â Step 2: Join the private Facebook group if you want to access the community and 6 week training block energy.
â Step 3: Explore the FLS Collective Members ONLY Website
Inside, youâll find all your workout programs, the FLS Course, mindset tools, and more. All the digital assets you purchased can be found in here.
Your password is: STRONG2025
I repeat.. Your password is: STRONG2025
â Step 4: Check your email.
I have sent you a "Welcome" email loaded with all this information. Save this email to refer back to as you need it.
If you have any questions, ask me in the Facebook community!
đ« And a little sage advice:
If you ever feel overwhelmedâpause, breathe, and remember: this isnât a race or a 6 week challenge. You donât have to do it all at once.
Just start. One step at a time.
Youâve got a full year to learn, explore, ask questions, and move your body.
Youâll be amazed by whatâs possible when you approach this with calm, curiosity, and a long-term health mindset.
Letâs do this.
â Carey
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